HELPLINES
13 11 14
www.lifeline.org.au

1800 55 1800
www.kidshelp.com.au
13 22 89
www.parentline.com.au
1800 18 7263
www.sane.org
1300 78 99 78
www.mensline.org.au
1300 134 130
www.wire.org.au

SMART (Self Management and Recovery Training) Recovery is a free group program assisting any problematic behaviours, including addiction to drugs, alcohol, cigarettes, gambling, food, shopping, Internet and others.
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https://smartrecoveryaustralia.com.au/

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RESOURCES
DEPRESSION AND BIPOLAR DISORDER
Understanding and Managing Depression - Australian Psychological Society tip sheet
ANXIETY DISORDERS
Anxiety Disorders Association of Victoria, Inc
​https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Anxiety
Anxiety Disorders and Effective Treatment - American Psychological Association
Anxiety Disorders ​- Canadian Mental Health Association
AUTISM SPECTRUM DISORDERS
Amaze (Autism Victoria)
RELATIONSHIPS
Understanding and Managing Relationship Problems - Australian Psychological Society tip sheet
​Advice for Building Healthy, Happy and Satisfying Relationships
MENTAL HEALTH FOR YOUNG PEOPLE
POSTNATAL AND ANTENATAL DEPRESSION
VICTIMS OF CRIME
Victims of Crime (Victoria) or phone 1 800 819 817
NATIONAL HEALTH SERVICES DIRECTORY
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PSYCHOLOGICAL TOOLKIT
The Psychological Toolkit - Black Dog Institute
ADDICTION: TOOLS FOR RECOVERY
COPING WITH STRESS: 7 TIPS FOR OVERCOMING LIFE’S OBSTACLES
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EXPLORING FAMILY DYNAMICS
This is your resources section. You can use this space to publish relevant tips about therapy, new trends in psychology and legal resources for your visitors. Informational articles can be a great way to position yourself as an authority in your field, and keep your visitors engaged.